John and I ran 10k on Saturday for breast cancer. I had never run that far before and it was a real challenge. John was really patient with me and stayed with me as I stayed at a steady pace and only upped it a little on the last 100 meters. Vince Jones started the whole thing and finished well ahead of us. All the training paid off.
4 comments:
Congrats and well done!!
thanks Mark
My partner is about to do the same thing, also having never run 10Km...
She is freaking herself out that maybe she has lost her mind?
perhaps she has found it?? I hope she enjoys the run. I think life is about pushing ourselves that extra bit - feels great when you realize what you are capable of :)
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